Come With Me

Silken fingers beckona whisper in the aircome my path O friendsprinkle petals velvety.Meander through these dreamsresonating the laughterour face to the skya journey untold.Share my soulcome view my crystalfeel the loveand scatter its essence so.

Copyright Sandy@2011

Mid-Watch at Sea

I woke in a sweat. The teddy bear fell atop me from the shelf above. It was quiet, too quiet. The water splashed against the ship’s hull, the porthole dark. The luminous dial read three past four. I waited. It was as if I had a premonition. The radio transmission crackled a desperate “Aw shit…no!” There was no mistaking the panic…

Five seconds is all it took. The tearing of metal grated into my

A Portrait

(Atula, you gave me five...and it became a high five) 
                Shining pride in her eyesa bundle of dependable lovesifting through the stumbles of my life, inspiring,nudging me through my griefstanding at the piermy beautiful motherbidding me fair windsas I set sailto conquer the seas. 
Copyright @Sandy2012

Starbucks VIA Refreshers Very Berry Hibiscus (5-pack)

Features

• An instantly refreshing blend of sweet, tangy flavors with the natural energy of unroasted coffee beans.
• Tasting Notes: Tangy fruit, sweet ginger and lemongrass.
• Enjoy this with: A cheese and fruit plate for an easy summer picnic.
• Contains 5 packets.
• Mix one packet with 16oz cold water.

List Price: $5.95
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Product Description
Starbucks VIA Refreshers Very Berry Hibiscus combines tangy blackberry with hints of hibiscus, sweet ginger and lemongrass, and pairs that with the natural energy from green, unroasted coffee beans. It's a breakthrough in instant refreshment that tastes nothing like coffee. Light, juicy and thirst-quenching, with a natural boost of caffeine. Enjoy Starbucks VIA Refreshers wherever the moment takes you.

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Remembrance

You wrench my memoriesOh how you yank it heartlessly!In my random darkened journeyswhere I need a lightyou set me afire.
Foggy blindness stumbles my footfallhands reach out grabbing a memory or twothe illusions tease and beckonimpair my senses to believeyou walk with me.
The fire within burns my soulI cry while people scofflaugh at my insanitythen, between my sobsyou smile and make me grin.
When

The Bride

Jubilation, celebration,
a toast to the bride
in the tinkle of the anklets
strains of the shehnai
wafting through
red and bright
colours drape the body
glowing moonbeams
lighting fine cheekbones
dark lustrous hair,
silken to the touch
glitter of diamonds
in flashes of gold
demure kohl outlines
stolen glances
… in the din of it all,
above all sounds
the skipping of heartbeats
...

Sweet Leaf Vanilla Creme Flavored Liquid Stevia, 2-Ounce Bottle

Features

• Natural flavors with sweet stevia
• Only a penny per drop
• Zero calories and zero carbs
• Safe for diabetics
• Can be used in almost anything

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• Stevia Clear Liquid Toffee 2 Ounces

Product Description
All natural, zero calories. SweetLeaf liquid stevia with all natural flavors is convenient and easy to use. As a supplement, add nutritious stevia to water, tea, coffee, milk, sparkling water, protein shakes, plain yogurt or anything else you can imagine. Zero carbohydrates. Zero glycemic index. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease).

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Bakto Flavors Natural Cherry Flavor (1 FL OZ) Pack of 3

Features

• Cherry
• Kosher
• Gluten Free
• Valentine's Day
• No Sugar or Corn Syrup added

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• Bakto Flavors Natural Blueberry Flavor (1FL OZ) Pack of 3

Product Description
Bakto Flavors Natural Cherry Flavor is made with all natural ingredients. Natural flavors and extracts are always a great additional to gourmet cuisine. It will bring up the cherry flavor in all cherry dishes. Great in coffee, tea, milk or water. Add to granola and top plain yogurt.Usage:1/2 to 1 teaspoons in your favorite cakes, blended with yogurt, added to cream, pudding, coffee, tea, water, ice cream, cherry pies and much more.Regulatory Information:Food grade,Natural,Kosher, OU, Pareve,List of Ingredients:Natural Grain Alcohol, Water, Natural Cherry Flavors, Natural Flavors.Storage:Store in tightly closed container at a cool temperature. Avoid prolong exposure to light, heat and air.Shelf life is 1 year.Comments:No sugar, corn syrup, or coloring added.Gluten free,GMO free,Produced in the USA.

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Mega Green Tea with CoffeeGenic Green Coffee Extract 120 VegiCaps

Features

• 120 VegiCaps
• Serving Size: 1
• 120 Servings Per Container

List Price: $32.00
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• Life Extension CoffeeGenic Green Coffee Extract, 400mg per Capsule, 90 Vegetarian Capsules (Contains 50% Chlorogenic Acids)

Product Description
During the past decade, green tea has received attention for its role in promoting healthy body weight. Its principal polyphenolic component, epigallocatechin-3-gallate or EGCG, works via multiple mechanisms, supporting healthy glucose absorption and insulin levels already within normal range. It may also promote a healthy resting metabolic rate.1,2 Epigallocatechin-3-gallate is a powerful antioxidant which has been the subject of extensive scientific research. The antioxidant activity of EGCG is about 25100 times that of vitamins C and E.3 One cup of green tea provides roughly 200 mg of polyphenols4 and has antioxidant effects that are greater than a serving of broccoli, spinach, carrots or strawberries. One capsule of Life Extensions Mega Green Tea Extract provides more polyphenols than you get from drinking three cups of green tea. This 98% green tea extract (decaffeinated) is standardized to provide high potency EGCG, by far the most important polyphenol green tea provides. And green tea powdered extracts have been shown to absorb 60%-90% better into the bloodstream5 and to be far more bioavailable than drinking green tea itself. Green tea has been shown to provide many benefits including: Scavenging reactive oxygen species such as superoxide and the hydroxyl and peroxyl radical6-10Fluid-stabilizing properties11-14Possibly promoting weight loss15-18Boosting the effectiveness of enzymatic phase II detoxification19-25Helping maintain healthy cell proliferation26-33Helping maintain healthy blood cholesterol, LDL and triglyceride levels already within normal range34-39Enhancing immune function40-47Displaying protective effects on brain tissues48-50 Mega Green Tea Extract has been concentrated and dual standardized to ensure the highest quality, consistency and biological activity. This advanced extract contains 98% total polyphenols and 45% epigallocatechin-3-gallate (EGCG). Life Extensions advanced green tea extract is now enhanced with the polyphenol chlorogenic a

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The Point of Regret Being?

Priya - Thank you! You triggered this one :) 

Such a sordid somber word – regret! Priya, post your post in the Soul Studio, here is my post. Darn! Too many ‘post’ in this post. (Pun totally intended for want of anything better to begin with.

So, Priya posted this on the Soul Studio yesterday…was it yesterday? “Don’t waste your life by waiting to find out who you are but work passionately to

Coffee Masters Gourmet Coffee, Brazil Impanema Dulce, Whole Bean, 12-Ounce Bags (Pack of 4)

Features

• Case of four 12-ounce valve bags of whole bean Brazil Monte Carmelo coffee (48 total ounces)
• 100% Arabica whole bean coffee; freshly roasted and Kosher certified
• Light acidity and smooth body
• Nitrogen-flushed bag for freshness
• Choice beans blended and roasted in U.S.

List Price: $43.75
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Product Description
A decaffeination process that uses clear, pure glacial water to remove caffeine from green coffee beans. Green coffee beans are immersed in water that contains soluble components of the flavor to extract the caffeine while maintaining their original flavor. As a result, the coffee beans are 99.9% caffeine free. This process forces nitrogen into the package, replacing the oxygen that would otherwise quickly age the coffee. The nitrogen preserves the wonderful flavor characteristics of fresh-roasted coffee.

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SweetLeaf Liquid Stevia, English Toffee, 2-Ounce Bottles (Pack of 2)

Features

• Natural flavors with sweet stevia
• Only a penny per drop
• Zero calories and zero carbs
• Safe for diabetics
• Can be used in almost anything

List Price: $29.98
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Product Description
All natural, zero calories. SweetLeaf liquid stevia with all natural flavors is convenient and easy to use. As a supplement, add nutritious stevia to water, tea, coffee, milk, sparkling water, protein shakes, plain yogurt or anything else you can imagine.

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Organo Gold King of Coffee

Features

• Ganoderma is used for the following: atherosclerosis, cardiac arrhythmia
• coronary heart disease, high blood pressure, high blood sugar, high cholesterol
• Used to treat allergies, hay fever and bronchial asthma,Reduce skin inflammation
• And more...see www.encyclopedia.com/topic/Ganoderma.aspx

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Product Description
Exclusively produced by Organo Gold, the "King of Coffee" proudly features Premium 100% Certified Organic Coffee infused with 100% Certfified Ganoderma Spore Powder Extract". High quality coffee beans and Ganoderma rich with anti-oxidants are just part of this great coffee. Fantastic paired with any food, its lighter coffee taste and fresh aroma is bound to make it a healthy part of every day.

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Who am I fooling?

Who am I fooling
... the minutes slide by
why was I thinking
it was worth a try
staring
defying
fighting
laughing.

What does it matter
this journey to life's end
dreams die and scatter
at every climb and bend
breaking
shaking
crying
dying.

Copyright @Sandy 2012

Nirvana Unfound

Little does the moth realise
the flame’s intent
malicious it draws you
within its circle of fire.
Little does the heart fear
when love strikes its burning gaze
upsetting a world that now burns
…yearning for a sense of being.
Into the clutches of cupidity
we sink and drown
drawn irrevocably into the power
of a surreal world
borne out of expectation
of a nirvana yet unfound,
living on

Full Circle

Nothing frightens us than the unknown and that which lies beyond that unknown. Over the years, I have found life to somehow come full circle. I am not referring to a particular incident in my life. It is more the entire cycle of this one life. Everything makes its way to us. Destruction always needs to be approached positively. The dance of life is the destruction of evil, of negated things and

Monin Organic Vanilla Syrup 750 ml

Features

• 330 ml Bottle
• Certified Organic
• Rich flavor

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Product Description
Monin syrup is now available in an environmentally friendly, USDA certified organic formula! "Monin Organic Syrups are made with organic evaporated cane juice and the finest natural/organic flavors available." GMO free, Gluten free, Kosher and Vegan, Monin Organic Syrups are perfect for the discerning coffee drinker, making a great complement to soy lattes and mochas. Monin Organic Syrups have a distinctive new label, and are available in Caramel, Chocolate, Hazelnut, Raspberry and Vanilla

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Coffee Masters Gourmet Coffee, Guatemalan Finca El Bosque, Ground, 12-Ounce Bags (Pack of 4)

Features

• Case of four 12-ounce valve bags of ground Guatemalan Finca El Bosque coffee (48 total ounces)
• 100% Arabica ground coffee; freshly roasted and Kosher certified
• Bright acidity and floral overtones; slight, smoky finish
• Nitrogen-flushed bag for freshness
• Guatemalan beans roasted in U.S.

List Price: $43.75
Get this month Special Offer: check this out!

Product Description
A decaffeination process that uses clear, pure glacial water to remove caffeine from green coffee beans. Green coffee beans are immersed in water that contains soluble components of the flavor to extract the caffeine while maintaining their original flavor. As a result, the coffee beans are 99.9% caffeine free. This process forces nitrogen into the package, replacing the oxygen that would otherwise quickly age the coffee. The nitrogen preserves the wonderful flavor characteristics of fresh-roasted coffee.

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Beyond Expectations

The first morning light
slices through
unnoticed…
quietly adding colour
to a new day, nudging
to allow possibility
of forgiving and forgetting
of letting go of ego
to replace with love
so the numb lives
and the parched souls
of those whose lives I touch
blossom from indifference.

To live.
To love.
To care.
Beyond expectations.

Copyright @Sandy2010

The Kohl That Smudged

Brown eyes smudged in kohl
the remains of ungodly hours
betray the pain
bespeak the torturous journey
of one more night
of lying pliant
while he pumped away
through her trepidations
animatedly.

I resist and push him away most of the night. I wonder if he's even aware of doing it. There is no escape in the morning, I realise, as he finds my lips and kisses me. There I go again in another sojourn

Can of ORGANIC Green Coffee Beans, Costa Rican Monte Crisol #2.5 Can

Features

• Extremely Long Shelf Life
• 19.2 oz / can
• Bean Roasting Instructions on Label
• Organic Costa Rican

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• Life Extension CoffeeGenic Green Coffee Extract, 400mg per Capsule, 90 Vegetarian Capsules (Contains 50% Chlorogenic Acids)

Product Description
Cans packed with Oxygen Absorbers and Desiccant Packs to ensure that these stay moisture and oxygen free for many, many years. One of Costa Rica's most distinguished coffees, Monte Crisol is grown in the country's West Central Valley. Costa Rica Monte Crisol coffee is known for its and its silky body. The brewed coffee also exhibits topnotes of blueberry and has a buttery aftertaste.Like other fine Costa Rican Coffees, Monte Crisol has a clean, robust flavor and crisp. The coffee's fruity brightness is highlighted well by a brightness is highlighted well by a Medium-Dark Roast.

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Life and Everything In Between

(Rakhi - this is for you)

Tears blur the wordson the diary, written eons agolaughter tingles through her bloodpretty eyes never ceasing to smile.
Nursing the purple bruisesthat time blended between agony and blissshe survived the ridebelieving the ache will heal.
She finds it hard to measurethe hills she has climbedthrough bliss and shallow needsof idle youth and its idyllic dreams.
It’s

Of Judges Judgment and Attitude

It is said ninety percent of one’s emotions is determined by how one interprets events to oneself. In our world, there is place for imagination, fantasy, dreams, ambitions, controversies, the adamant opinion and the free spirit exuberance that skims, titillates, teases, tempts, dances through the sense of sight to arouse all the others. A person who looks for a sense of propriety might as well

Varsha Agnihotri: Sandhya speaks her mind...from the heart!

Varsha Agnihotri: Sandhya speaks her mind...from the heart!